269. You're worthy even if you're having a hard time, featuring KC Davis

As a parent, it can feel like the world expects you to do all the things, and to do them all perfectly. But the truth is that when you try to do it all, you end up burnt out and overwhelmed. 

KC Davis is a therapist, author, speaker, and the voice behind Struggle Care, who believes that we can let go of mom guilt and embrace a more balanced, realistic approach to life. She explains why it’s not your fault that you can’t do it all, and offers practical tips for managing your tasks. After all, treating yourself with compassion instead of judgment may just change your life.

Show links:

• Better Help — use code PGISH for 10% off your first month
• Watch the full clip.
• Learn more at strugglecare.com.
• Read How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing.
  

 

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