BONUS: How moms can break the cycle of overeating, stress eating and cravings

Today’s podcast episode is a bonus! It’s a recording from last night’s free class all about how to break the cycle of overeating, stress eating and cravings! You can watch the replay by clicking right here.

Want to join The Mama Well community while doors are open? Click here to join us today and get these bonuses as a free gift:

• Kick your cravings to the curb course ($297 value)
• Invite to LIVE weight workshop in May ($497 value)
• Body Image Bundle ($497 value)

Hurry! Doors close Thursday! Don’t forget to follow us @the.mama.well on Instagram and listen to our podcast The Mama Well here!

The post BONUS: How moms can break the cycle of overeating, stress eating and cravings appeared first on Nutrition for Littles.