KNOW THE DIFFERENCE BETWEEN POISON AND MEDICINE

When disturbed we search here and there for all kinds of cures and medicines, not realizing what is medicine and what is poison.. What creates more confusion and upset, and what truly heals. It is amazing to see that true healing is simple, easy, available all the time.. Zen practice returns us to the basic, natural, rhythms and gifts of life. We take our attention back from all the ways in which it has been scattered and misapplied.  We see how life itself, when thoroughly attended to, has gifts and healings abundantly available. Let us quiet down, turn around, and explore the healing that has always been right in front of our eyes.