Episode #112: Dr. Razia Sahi

Dr. Razia Sahi joins Osi to discuss the fascinating topic of emotional intelligence. In this conversation, they will explore what emotional intelligence is, its role and impact in our relationships, how it can help us better understand ourselves. Additionally, Dr. Sahi shares effective strategies for managing emotional states, both independently and with support from others. Dr. Razia Sahi systematically unpacks the effects of social support on emotion and well-being across various modalities and contexts. Razia's research aims to promote emotional intelligence in how we understand ourselves, each other, and the world around us. Originally from Texas, she completed her B.A. at New York University, M.A. in Neurophilosophy at Georgia State University, and recently obtained her Ph.D. in Psychology at University of California Los Angeles.