Chris Duffin On The Most Effective Way to Realize the Life You Want

The matrix has conditioned us to chase surface-level results and fill our lives with things we consume and useless activities and habits. To have an optimized life, our work has to go far beyond the surface, we have to hit those underlying pieces like our emotional and mental health, as well as make a meaningful contribution.

 

How do we figure out the effect we’re meant to have on the people around us? How do we get life-changing treatments into the hands of more people?

 

In this episode, I’m joined by author, mentor, awarded engineer, and founder of several successful businesses including Kabuki Strength, Chris Duffin. We talk about the path to a more meaningful life and why it’s not meant to be easy.

 

One of the most effective ways to realize the life you want is actually doing less. It’s cutting the non-essential away. -Chris Duffin

 

Three Things We Learned 

 

- You define what enough is for you

The matrix constantly pushes the idea of having more, but does this set us up for unfulfillment? 

 

- The power of peptides

How are we able to solve problems that allopathic medicine is still decades behind? 

 

- Chris’ inspiring life story

Why do we have to be driven, challenged, and pushed as much as possible to realize our purpose? 

 

Guest Bio

 

Chris is an author, mentor, awarded engineer, and founder of several successful businesses including Kabuki Strength. From sitting on the board of OregonTech, where he received his engineering degree, to also on the board of the College of Functional Movement Clinicians. He holds awards and records for his inventions and unduplicated feats of strength.

Using his engineering degree and MBA, he spent nearly 20 years becoming a sought-after turnaround expert in the aerospace, automotive, and industrial equipment manufacturing sectors. But most people know him for his work after moving on from that career, founding his own Education and Manufacturing companies focused on biomechanics, human movement, and personal development. As an award-winning expert in these fields, he holds patents and has been recognized for scientific innovation, and is a desired keynote speaker.

In the sports performance world, Chris’s work is everywhere. His game-changing products are used in nearly every professional sports team in North America, all the big-name colleges and a thousand others, all military branches (white house included), and so many more. His concepts have changed the landscape of strength training in improving performance and the systemized approaches to assessing and correcting human movement dysfunctions. For more information, head to https://chrisduffin.com/ and https://kabukistrength.com or send an email to christopherduffin@gmail.com.