Download - Review Time! - Weight Loss and the Mind - Podcast #78

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Health:Fitness & Nutrition

Review Time! - Weight Loss and the Mind - Podcast #78

2008-05-28

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In today's podcast, Shane Jeremy James and Scott Paton review the information from past podcast episodes. We were amazed at how much we covered over the past 77 episodes and you will be, too! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KN...