Our Latest on Health, Productivity and Current Obsessions

·        Renu cold plunge - https://www.renutherapy.com/

·        Andy Galpin on The Andrew Huberman podcast - Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

·        Outlive by Peter Attia - https://peterattiamd.com/outlive/

·        The one-year cumulative mortality for individuals hospitalized due to a fall causing fracture was 25.2% (63 deaths) [10]. In regional studies, non-fatal injuries were more prevalent than fatal. A study conducted in India also showed that mortality after a fall is 25% : https://bmcemergmed.biomedcentral.com/articles/10.1186/s12873-023-00784-z 

·        Quality Coffee, Quality-of-Life | Olympia Coffee Roasting – Olympia Coffee Roasting Company

·        Lumen - metabolic measurement device https://www.lumen.me/

·        Nintendo Switch - https://www.nintendo.com/switch/

·        Journey (video game) - https://thatgamecompany.com/journey/

·        Astronaut - https://en.wikipedia.org/wiki/Edgar_Mitchell

·        How to Change Your Mind by Michael Pollan - https://michaelpollan.com/books/how-to-change-your-mind/

·        OWYN Protein shakes - Plant Based High Protein Shakes| Pro Elite | OWYN (liveowyn.com)

·        TXG YouTube channel - https://www.youtube.com/@txgxccgolf