We are here, too - on mental health abroad
Health & Fitness:Mental Health
S1E10 Lost in Translation: the challenges of speaking a foreign language
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When I first set foot in Scotland, the newness of everything was overwhelming, especially the language. The accent, the slang, their way of expression put me in a state of constant exertion - to grasp, to comprehend and to respond. Navigating through these linguistic hurdles wasn't just draining, it was a mental battle that triggered self-doubt, stress, and anxiety. Join me, Francesca, your host, as we delve into how the struggle to communicate in a foreign language can greatly affect our mental well-being, and how it can sometimes leave us feeling disoriented, isolated and lost.
Moving beyond the psychological impacts, we also delve into language as a cultural identifier. Imagine feeling estranged in your own culture because you can't express it in the language you're now asked to speak. We explore the intricate ties between language and cultural identity, the challenges of maintaining one's nationality through a foreign language, the risk of being discriminated against, and the struggle to belong. This episode is an invitation to reflect upon the significance of language in shaping our experiences, perceptions, and identities when living in a foreign land. Let's take this journey together and feel free to share your own experiences in the comments!
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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.
We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!
Host and editor: Francesca Lo Verso
www.francescacounselling.com
IG: @francesca_counselling
FB: francescaloversocounselling
Email: info@francescacounselling.com
Cover illustration: Candela Sánchez
www.candelasanchezart.com
IG: @delasre_draws
Music: Su San
TikTok: susanwithaspace
Spotify: Su San
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