Purging, Shame, & all things Recovery ...*unfiltered* interview with therapist Scarlett O'Connor.
Qualified therapist Scarlett O’Connor recovered from 25 YEARS of severe eating disorders. Now she devotes her life to helping others do the same. In today's episode we shed light on binging, purging, and ED behaviours that are not spoken about. Scarlet shares details of her first steps into recovery almost 10 years ago including...how she battled excruciating binge/purge urges, the terrifying sensation of food in the stomach, and what it felt like to experience emotions after decades of suppression. & SO MUCH MORE!
Scarlett answers a listener question at the end so stay tuned...
Overview of the questions I asked....
You can find Scarlett here...
https://scarlettoconnor.coach/
https://www.facebook.com/profile.php?id=100090001192996
https://www.linkedin.com/in/scarlett-o%E2%80%99connor-53ba3a265
Please rate, review, and share this episode if you found it helpful, as it will help me reach more people! Thank you so much for listening.
You can message me, request a topic for a future episode or ask questions here....
Create your
podcast in
minutes
It is Free