Download - Announcement! Plus, How to Get Your First Pull Up, Train for the Snatch Test, and Other Questions Answered

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The Pat Flynn Show

Health & Fitness:Fitness

Announcement! Plus, How to Get Your First Pull Up, Train for the Snatch Test, and Other Questions Answered

2023-05-09

Download Right click and do "save link as"

Pat makes an announcement -- two, in fact. Then, he takes questions from the audience on training for the snatch test, getting your first pull up, and more.

Also, check this out! Sign up for our upcoming September Strong ON! Certification at http://www.chroniclesofstrength.com/strongoncert