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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
A note from Dr. Davis
"When I was discussing oxalates based on a question about whether they are healthy or not, I was thinking of nitrates, so I apologize for the confusion. Both nitrates (helpful for arterial function) and oxalates are found in leafy greens. Most experts agree that oxalates are not unhealthy and should not be avoided, but that in specific people who are at risk of certain kidney stones, their doctor may have them minimize higher oxalate-containing foods".
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