Sleep Meditation for Women 3 HOURS
Health & Fitness:Mental Health
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So come inside to yourself,
Let each breath bring you back,
To the stillness that exists right here.
This space that calms the soul,
And eases your mind,
And makes everything clear.
PAUSE…
There’s nothing to figure out,
There’s nothing to do,
You are one with the night.
All the thoughts,
Are fading away,
Everything feels just right.
LONG PAUSE…
It’s here in this silence,
That you can see clear,
The way the universe moves.
That when you declare,
The desires of your heart,
The energy shifts and approves.
PAUSE…
This doesn’t quite mean,
That immediately you’ll see,
The picture you have in your mind.
Hold your plans loosely,
With an open palm,
Surrender to the larger design.
LONG PAUSE…
Rest now,
Sweet one,
Release your hold of the day.
Let go, fully now,
Trust,
And let the universe play.
PAUSE…
Sweet Dreams, Beautiful.
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