The Power Of Digital Detox with Hector Hughes, Co-Founder of Unplugged
“When people and companies are on the verge of burnout, then it’s just this busyness epidemic.”
You’re in a cabin, in the middle of no-where, for 3 nights. And your phone has been locked away, until you leave.
It’s just you, nature, and your mind.
This is not the start of a horror movie script. Although being without our phones can be a super scary thought…
Today, we’re kicking off our new wellbeing feature series with Hector Hughes, the Co-Founder of Unplugged.
Unplugged are solving the busy, burnout, can't-put-my-phone-down problem, one cosy cabin at a time.
Did you check your phone as soon as you woke up this morning? Are you a sucker for checking work emails when on a wholesome escape in the sun?
…Then today’s episode is perfect for you, as we discuss:
➡️ Celebrating failure as a Founder [08:50]
➡️ What to expect from your Unplugged stay [10:20]
➡️ Small steps to take to unplug in everyday life [14:58]
➡️ Offering Unplugged to your team [16:36]
➡️ The broad lens of burnout and recovery [19:25]
➡️ Building better relationships with technology [27:18]
We hope this episode will inspire you to switch off and tune back in next week for another episode in our wellbeing feature.
⛳ Helpful links:
➡️ More about Hector: https://www.linkedin.com/in/hector-hughes-10082195/
➡️ Book your Unplugged stay here: https://unplugged.rest/
🏆 Want to partner with us?
Do you want to get your brand in front of leading Startup Founders, Investors and C-Suite decision-makers, and attract some of the sharpest talent in the Startup/Scaleup scene?
Get in touch with our Head of Marketing and Producer, Hannah to find out more about how we can co-produce content that will help you stand out and engage with over 40,000 loyal monthly listeners. You can reach her on hannah@jbmc.co.uk
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