You’re More Than Just Your Body | Kristen Bunger | Episode 243

Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies.

In this episode, you will be able to:

• Embrace a comprehensive approach to healing that accounts for physical cues and emotional demands.

• Examine personal history and societal influences to foster a positive connection with food and body.

• Discern between detrimental messages and useful practices to fortify mental health.

• Experience the power of vulnerability and seek out encouraging connections in the Christian community for personal development.

Kristen is the author of Feed My Soul – available everywhere now!

 

To connect with Kristen:

Website: bodyandsoulnutritioncounseling.com

Instagram: @kristenbunger.rd

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