Monthly Review | Coffee Chats w/ SJ

It’s monthly review time. I haven’t done this in a minute, but we used to do this together, and I want to bring it back, and today being the first day of the month, it felt appropriate. So, I’m going to run through the seven dimensions of wellness with you and my reflections on them. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical, and occupational. I go through and talk about what’s going well, what’s not, and what I’m planning to do next. 

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