Yes, monsters. Monsters under the bed AND in our head. Tune into this week of the podcast where Paige and Lindsay talk about the things that keep us from achieving our best lives as an ADHD individual, how you can identify your own monsters, and tips for what skills, or monster spray, you can use to keep them at bay.
You can find us on youtube at: https://youtu.be/_BNcBJ_uS2s
Don't forget to grab your own cheat sheet or Calm Mom, Happy Kids Masterclass at this link: https://stan.store/Mindfulasamother
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