Link Building Strategies To Avoid Burnout w/ TaVona Denise

Join us for a conversation w/ TaVona Denise, master certified life coach and trauma informed business coach.

Connect with TaVona Denise:
Website
Instagram

We talk about finding the balance between pricing, personal values, setting boundaries, and leveraging visibility opportunities such as SEO to grow a business without burning out.

TaVona talks pricing:

• Change pricing in order to have a sustainable business.
• Connection between value, worthiness, and pricing.
• How personal beliefs and experiences can affect decisions regarding pricing.
• The fear of pushing people away with pricing.
• Identifying ideal clients: readiness, ability, and willingness to pay.
• Consider personal capacity and lifestyle when setting prices.

TaVona on the nervous system + business:

• The nervous system needs comfort and safety.
• Calm the nervous system by breaking down the numbers.
• Establish boundaries and identifying the "why" behind business decisions to maintain personal values and avoid burnout.
• Create offers in order to maintain a balanced life and business.

TaVona on SEO + online visibility: 

• Leverage visibility opportunities such as SEO and networking to help reach more people and grow the business more efficiently.
• Creating authentic and intentional branding and messaging to attract the right clients and business opportunities.

About TaVona:

• She is a former physical therapist turned master certified life coach and trauma-informed business coach.
• She primarily works with women who have a background in healthcare, helping them transition into the online world of business.
• TaVona explains the importance of being trauma-informed and how the healing process often involves other people.
• A common theme found in healing trauma is addressing issues of worth and value.
• Suggestions for overcoming feelings of unworthiness include talking through the issue and disassociating it from one's value.

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