The Whole View with Stacy Toth
Health & Fitness:Nutrition
Episode 060: Positive Parenting Without Perfectionism w/ Dr. Jen Douglas
2023-05-12
Welcome Psychologist and Clinicial Assistant Professor Dr. Jennifer (Jen) Douglas to The Whole View! This week, Stacy and Dr. Douglas discuss how perfectionism can fuel avoidance and physical symptoms, the importance of modeling self-compassion for our children, and why women do not benefit from the standards of perfectionism often set upon them.
Find Dr. Jen Douglas:
- drjenniferdouglas.com
- instagram.com/drjenofficial
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