Meditation: Get Back Up

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Every single fall,

Will teach you much more,

About you and what you can do.

No amount of falls,

Can shatter your truth,

But this you already knew. 

PAUSE…

You’ve been through some pain,

Already in life,

You know how it feels to fall down.

Use those memories,

To guide you ahead,

Remember the strength that you found.

PAUSE…

Get back up,

When all seems lost,

When you’ve crumbled in shame to the floor. 

Get back up,

At any and all costs,

You’re already stronger than before. 

PAUSE…

Come deep inside,

And remember the fire,

That burns inside you at all times. 

It’s ready to fight,

As it lights up your eyes,

The energy from within you shines.

Namaste, Beautiful

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks

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