E48: How Does Your Fascia Affect Hormones? Stress, Trauma, Oral Restrictions & Hormone Health with Hayley Balenseifen DPT

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Welcome back to the Happily Hormonal Podcast. In this episode, I have Hayley Balenseifen, a physical therapist and CFT practitioner on to talk about fascial strain, trauma, stress, and oral restrictions and how they affect our health.

Sound a little boring? You’ll be amazed how much this affects your body and health!

Fascial strain can impact oral health, TMJ, headaches, body pain, joint pain, and even your periods.  We will talk about Craniosacral Fascial Therapy, what it is, and what it does to hormone health, kids' health, and oral health.

In this episode:

• [04:53] Introduction to Cranial Sacral Fascial (CFT) therapy and what fascia looks like in the body
• [14:08] Craniosacral Fascial Therapy (CFT) can help alleviate stress and contribute to hormone balance
• [28:21] How does fascial strain impact oral health

Resources
- Gillespie Approach: Therapist Requests and Public Questions Facebook group.
- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!
- 3 secrets to balance your hormones workshop
- Free hormone balance guide

Connect with Leisha
Instagram: @leishadrews
Website: www.leishadrews.com
Apply to work 1:1 with Leisha HERE

Connect with Hailey
Instagram: @bravotherapyllc
Website: bravotherapysolutions.com

Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.