Taking control of your fertility & internal health FT Erin Crawford EP303
In this episode I brought on Erin Crawford to discuss all things fertility and the importance of internal health. Erin and I dive in deeper on the effects of birth control and how our environment can play a role in our overall health.
Our Guest
IG: innately_nourished
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
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My go to supplements
http://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
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