Affirmations for Healing Sleep Meditation

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I am open to healing. 

I am perfectly imperfect. 

Everything I need is within me. 

PAUSE…

I am not defined by my past. 

I release all shame. 

I am allowed to take up space. 

PAUSE…

Challenging moments reveal my strength and creativity.

I am peaceful and whole. 

I am safe.

PAUSE…

I forgive myself. 

I forgive others. 

I release all fear.

PAUSE…

I am worthy of love.

I write my own story and can edit at any time.

I am resilient.

PAUSE…

I am healing. 

It is safe for me to be healthy and wealthy.

I am more than my circumstances.

PAUSE…

I am connected to the divine within me. 

I attract loving and supportive people into my life.

My mind is healthy and strong.

PAUSE…

Mother Nature heals me. 

I am aligned. 

I forgive myself for not being perfect. 

PAUSE…

Mistakes are an important part of my journey.

My life has meaning. 

I know who I am.

PAUSE…

My body is strong and vibrant. 

My body knows how to heal itself.

Breakdowns lead to breakthroughs.

PAUSE…

I am exactly where I’m meant to be.

I trust my body and mind to heal. 

My spirit is restoring.

PAUSE…

I am peace, love, and energy.

I release my pain and discomfort. 

I am divinely protected.

PAUSE…

I am whole. 

I am enough.

I am healed. 

Sweet Dreams, Beautiful

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/

13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks

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