Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Nine New Methods I've Learned for Reparenting and How They've Affected Me | Episode 212
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As I’ve mentioned previously, I am still (and forever will be) on a journey to reparent myself. Between the last time I did an episode on this topic and now, I have made some really radical and impactful internal changes that have made an enormous difference in my life. This week’s episode 212 of the Fragmented to Whole Podcast is about nine new methods I’ve learned for reparenting and how they’ve affected me!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of connecting deeply to your inner child and actionable steps you can use to heal your inner child's wounds.
The nine new methods I use that I share in this episode include:
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
LINKS MENTIONED IN THIS EPISODE:
Ep. 181. 5 Methods for Reparenting Myself: What That Looks Like for Me
Ep. 205. 24 Ways Adult Child Traits Show Up in The Workplace – Part 1
Ep. 206. 24 Ways Adult Child Traits Show Up in The Workplace - Part 2
Adult Children of Alcoholics and Dysfunctional Families (ACA or ACOA)
Adult Child podcast episode with Susan Anderson “The Outer Child and Abandonment Trauma”
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