In January I started sharing my group class planning process in short videos on Instagram and y’all had questions! The more I shared, the more questions I got! So today we’ve got a solo episode on the podcast where I am answering all your questions about my group class planning process.
In this episode you’ll hear:
how I try to bring recognizable sun salutation templates AND sequences that vary into each class
why a thread of physical and emotional consistency woven throughout class makes it memorable to students
a deep dive into the template I use in every class I teach
what I recommend for teachers who often run out of time in class
different ways to get inspiration for a theme
a discussion on whether to create new sequences for every class or recycle old class plans
what to do when the class you planned won’t work for the students who showed up
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