59: Committing in a Group Coaching Program with Dr. Julie Whittington

Dr. Julie Whittington is a physician and a mom of two kids, and she’s sharing where she was when she found The Unstoppable Group and the results she has created since. Hear her story of understanding the underlying reasons she’d gained weight, why her previous weight-loss attempts would work temporarily but were never sustainable, and how she’s losing weight permanently in Unstoppable.

 

There’s a difference between telling yourself you’re committed versus actually feeling deep commitment in your body. It was understanding this difference that allowed Julie’s results to skyrocket and for her to experience a real shift toward success.

 

Get full show notes and more information here: http://www.theunstoppablemombrain.com/59