Today we are excited to welcome guest Lesya Holzapfel. Lesya is a Nutritionist who has lost 110 lbs with a ketogenic lifestyle. She helps professional women lose weight, balance hormones, and improve their mindset with a Holistic Clean Keto & Carb Cycling Lifestyle. Listen in as she shares her personal experience of long-term keto as well as the top 4 reasons why long-term keto is not a good idea for most women.
Resources for listeners: https://bsbtribe.mykajabi.com/podcast
Instagram: https://www.instagram.com/lesyaholzapfel/
Facebook: https://www.facebook.com/lesyaholz
YouTube: https://www.youtube.com/channel/UCG2WvaJJFDa9mE0CbAt7hbQ
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