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Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
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Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
139 Hypnotherapy for Menopause - Is it worth it?
If I had one wish, it would be that every women going through or approaching menopause would recognise that hypnotherapy could be a valuable addition to their menopause care plan.
The Mayo Clinic discovered that there is a correlation between adverse childhood experiences and menopause symptom severity and they concluded that ACE's should be taken into consideration when treating a person's menopause.
Hypnotherapy (Rapid Transformational Therapy in particular) can help with this because we don't just use positive suggestions, we dive into your childhood, dismantle it and re-write it for the better which has a powerful effect on your biology.
In this episode we discuss:
🧠 The roots of hypnotherapy
🧠 The difference between hypnotherapy and hypnosis
🧠 Why people may be resistant to hypnosis
🧠 What's actually happening in the body and brain during hypnosis
🧠 What relevance does hypnotherapy have in the treatment of menopause
🧠 Who might be a good candidate for hypnotherapy
🧠 How trauma and menopause are linked
🧠 Why tapping into the imagination is incredibly powerful
So if you're ready to explore how hypnotherapy could help your menopause then this episode is for you.
Links:
Support the podcast: https://www.buymeacoffee.com/sallygarozzo
[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally
How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem
Menopause Wellbeing Practitioner [£74.99] https://bit.ly/menowellness
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Instagram: https://www.instagram.com/sallygarozzomindmentor
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