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The Menopause Mindset

The Menopause Mindset

Health & Fitness:Mental Health

139 Hypnotherapy for Menopause - Is it worth it?

139 Hypnotherapy for Menopause - Is it worth it?

2023-05-15
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If I had one wish, it would be that every women going through or approaching menopause would recognise that hypnotherapy could be a valuable addition to their menopause care plan. 

The Mayo Clinic discovered that there is a correlation between adverse childhood experiences and menopause symptom severity and they concluded that ACE's should be taken into consideration when treating a person's menopause. 

Hypnotherapy (Rapid Transformational Therapy in particular) can help with this because we don't just use positive suggestions, we dive into your childhood, dismantle it and re-write it for the better which has a powerful effect on your biology. 

In this episode we discuss: 

🧠 The roots of hypnotherapy
🧠 The difference between hypnotherapy and hypnosis
🧠 Why people may be resistant to hypnosis
🧠 What's actually happening in the body and brain during hypnosis
🧠 What relevance does hypnotherapy have in the treatment of menopause
🧠 Who might be a good candidate for hypnotherapy
🧠 How trauma and menopause are linked
🧠 Why tapping into the imagination is incredibly powerful

So if you're ready to explore how hypnotherapy could help your menopause then this episode is for you.

Links:
Support the podcast: https://www.buymeacoffee.com/sallygarozzo
[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Menopause Wellbeing Practitioner [£74.99] https://bit.ly/menowellness
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Instagram:  https://www.instagram.com/sallygarozzomindmentor
Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 

Send me a direct message

Support the show

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129 Why Winter Is A Powerful Time of Year For Menopause
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127 Health At Every Size with Claudine Nightingill-Rane
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126 Treating Menopause with Vibrational Medicine with Melissa Ayres
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125 Changing Your Mind with Hypnotherapy with Sonia Samtani
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124 The Medicine of Menopause
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123 How to Achieve More Embodied Pleasure with Jem Ayres
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122 Surviving Breast Cancer with Kelli Jaecks
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121 Ditching Outdated Diet Thinking with Tanja Shaw
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115 Understanding Sleep Apnea with Emma Cooksey
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