Tera Pruett is a strength, endurance, and adventure coach with over 22 years of fitness experience. She joins us today with her amazing energy to share what motivated her to start coaching people to achieve their fitness goals, push their own limits, and have more adventure in their lives.
Tera explains the importance of taking care of yourself both physically and mentally and how to find joy in exercising, not to achieve a certain body type, but to get your body moving, connect with nature, and experience new exciting things. She is passionate about motivating people to find their personal power and inner badass.
In this episode you’ll learn the following:
1. Where does Tera's desire to coach, motivate, and inspire come from.
2. Why it is so important to get your body moving and connect with nature.
3. The reason why people need more adventure in their life.
Connect with Tera Pruett:
Instagram: @tera_pruett
Website: www.terapruett.com
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