Episode 87 Why is it important to honor our feminine energy?

In a masculine driven society that encourages the go, go, go, mentality, it’s important to honor resting, our feminine energy. We all have both feminine and masculine energy. When these two are out of balance, it causes imbalance in the body. In this episode Tiffany Bunch shares why is it important to honor our feminine energy? Tiff was in overdrive all the time, disconnected from the feminine energy, and couldn’t rest or receive. Tiff says we live in cycles, and we must ask ourselves “what cycle am I in and is it serving?” The cycle that Tiff was in was not serving. After having a panic attack that lasted for two weeks, Tiff started seeing a holistic therapist and psychiatrist. Diagnosed with PTSD, Tiff knew that something underlining was the root cause of the current cycle. Tiff healing journey started with honoring the feminine energy, which consisted of adopting a regulated sleep pattern, nourishing the body, resting, and learning to receive. Tune in today to learn why it’s important to honor your feminine energy, and tips to help you get started today. Connect with Tiff Bunch: Co Host on Find My Voice A Voice Acting Podcast Instagram Page : https://www.instagram.com/hedgiedog/ Facebook: https://www.facebook.com/tiffany.bunch.98 Website: https://www.tiffbunch.com/ Self-Reflection Journal ⁠https://www.amazon.com/dp/B0B9YT3Y2J⁠ ⁠New Book: Finding My Happy Place⁠ on Amazon Connect with Us: ⁠Healers of the Upstate Group⁠ on Facebook Instagram: Shunda Jenkins Facebook: Shunda Jenkins Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zayner/falling License code: KSBUKGIBIY2ZMSAD If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/shunda-jenkins/support