14. Focus: How to Self-Regulate Your Attention for Improved Productivity

‼️ ATTENTION ALERT ‼️ Join us as we delve into the fascinating topic of ATTENTION and the impact it has on productivity.

In this episode...

💡 Discover practical strategies to self-regulate your attention and stay focused amidst distractions.
💭 Learn how to create a conducive environment for deep work and tackle mind wandering effectively.
🔎 Explore the importance of active listening and intentional focus during independent learning.
🏫 Discover how you can help students develop these skills and strategies.

PLUS! 
We also introduce a new structure for the podcast - dedicating the first half to discussing aspects of self-regulated learning and the second half to exploring how those aspects can be applied in schools.

Join the conversation as we share our personal experiences, insights, and actionable tips for boosting attention and maximizing productivity.

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Share your thoughts with us on Instagram or Twitter: @edtoselfreg