Session 307: ICYMI, What In the World is EMDR?

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week we’re revisiting an episode from our archives and diving into the world of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a treatment method designed for treating trauma, PTSD, anxiety, and panic. Our guest for this #ICYMI episode is Kelli Davis, a Licensed Professional Counselor based in Memphis, TN. Kelli and I explored what EMDR is, how it works, and how it differs from traditional talk therapy. 

Resources & Announcements

In an Unspoken Voice

EMDR International Association

Visit our Amazon Store for all the books mentioned on the podcast.

Sisterhood Heals is now available for pre-order!

 

Where to Find Kelli

Kelli’s YouTube Channel

 

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

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