126. Reframing Our Approach To Sexual Intimacy In Terms of Expectations, Stigmas, and STDs: Holistic Sexual Health From A Family Medicine Physician and Sex Coach | With Dr. Tiff Cagle

In this episode of The Intimate Marriage Podcast, Alexandra Stockwell, MD, is joined by Dr. Tiff Cagle, a board-certified family medicine physician, sex educator, and coach. Dr. Cagle talks about her passion for providing care through the lens of a person's mind, body, intimacy, relationships, and community.

Dr. Cagle also shares her experience in decreasing stigma around sex and providing HIV testing and counseling. Dr. Cagle discusses sexual concerns including erectile dysfunction, premature ejaculation, orgasm difficulties, desire discrepancies, and living with sexually transmitted infections. She also provides tips on how to manage herpes in a committed relationship and describes the start-stop method for overcoming premature ejaculation. Dr. Cagle emphasizes the importance of clarifying expectations and refining perceptions when navigating sexual concerns.

Also in this episode: 

• The importance of mentorship and sexual health
• How to deal with sexual health concerns like Herpes
• Treating premature ejaculation and discussing it with your partner
• The three principles of sensate focus in sex therapy
• The importance of undressing yourself when being intimate
• How partners can start touching one another
• The first three phases of sexual exploration

 

About Dr. Tiff Cagle

Tiff Cagle, MD (she/they/Dr.) is a board-certified family medicine physician, sex educator, and certified coach from Durham, North Carolina. Like many others, she grew up in an environment where conversations about sex were rare and almost always centered around shame. Through challenging the sex-negative attitudes she was taught, she developed a passion for helping others feel empowered to embrace their authentic self.

Dr. Cagle chose to specialize in family medicine because of her desire to provide care through the lens of each person’s mind, body, relationships, and community. After years of traditional medical practice, she’s now bringing this holistic approach to her work in sexual health. She received her medical degree from the University of North Carolina at Chapel Hill School of Medicine, where she first discovered her passion for decreasing stigma around sex while providing HIV testing and counseling. She went on to complete her residency training at Duke University Hospital with a concentration in Law, Ethics, and Health Policy, and now holds a consulting position in Duke’s Department of Community and Family Medicine providing resident lectures and mentorship.

 

Contact Dr. Tiff Cagle

Website: https://sensatehealthnc.com/

 

Download the first chapter of Dr. Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully. www.alignedhotmarriage.com

Join my email list to stay connected–it’s where I share my latest insights and offer opportunities for live Q & A. https://www.alexandrastockwell.com/subscribe

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About Alexandra Stockwell, MD

Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. 

For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!