122. How to Make Decisions with Your Body Today we discuss how to make simple decisions even when we don’t have the courage to do what we know is right. Knowing the truth, even if you don’t act on, it is very important to writing your own eating disorder. Recovery process. Getting the multitude of decisions down to a binary, yes or no, one or two, or this or that will allow your body to tell you the truth about what you need to do, whether you do it or not. Please send any questions, comments, or episode requests to SRO@ScarlettRameyOfficial.com and thank you to @Spotify for hosting this.
view more