The Ramey Nutrition Live Experience
Health & Fitness:Mental Health
85. Toxic Positivity and Resilience Today we discuss vulnerability, which I can connect with many of you in the sentiment that it’s one of the hardest parts to access. We discuss toxic positivity, and how this can lead to depression and disease. We discuss resilience and the soft edges it takes to bounce back from relapse. Email me at SRO@ScarlettRameyOfficial.com or hit me up in the DM‘s with any insights or questions, and thank you to @Spotify for hosting this.
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