74. Bulimia’s Magic Bite 🍩 Today we discuss what ACTUALLY is happening in Bulimia Nervosa. The anxiety that drives people to binge, when, how, and why it happens and what to do to start increasing awareness around the anxiety we are trying to numb. I give an exercise to do at the height of anxiety or before bulimia’s Magic bite, and discuss the importance of timing. Please email any insights, nuggets, or questions to SRO@ScarlettRameyOfficial.com and thank you to @Spotify for hosting this.
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