51. Strength Training Your Will Today we discuss using triggers to push up against to develop and strengthen your will to recover. We discuss Eating Disorder Awareness Week and all the posts that want to educate the world on how to avoid triggering us, which is interesting because it keeps us from developing the strength to handle life beyond recovery. Follow the money and you’ll only hear about a life of recovery, never a life beyond recovery. Avoiding triggers is like taking all the weights out of the gym and expecting yourself to simply grow muscle. Email me at SRO@ScarlettRameyOfficial.com or dm me on IG. Thank you @anchor and @spotify for hosting this!
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