29. When You and Your Body Don’t Trust One Another today we discuss what happens to the body when we start refeeding. Food consistency is paramount in the body, fully recovering from the damages of an eating disorder. The body cannot regulate weight, water, and fat storage without consistent food intake that is appropriate to operate the entire body at peak performance. I use an example that will help us, hopefully have compassion for what the body is going through and how it truly does not trust us through an eating disorder, and the recovery from that. Email me at SRO@ScarlettRameyOfficial.com and thank you @anchor and @spotify for hosting!
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