28. How to Hack Comparison it’s important. We talk about comparison throughout the eating disorder recovery process. It will happen here and there under different disguises. Today we are going to hack comparison by either “getting over it“ or using comparison to “explore“ either will step you up the mountain of recovery and get you out of the obsessive spiral. Email me at SRO@ScarlettRameyOfficial.com and Thank you so much to @anchor and @spotify
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