Today we are discussing phase 5 of the recovery mountain concepts. In order to get the most out of this and really understand where you might be in recovery, I would start with the podcast titled “I’m in recovery but…” this is an interesting phase, where we start to develop an identity outside of the eating disorder, and even outside of the recovery process. This is a phase where you start, saying, “I’m bored of all of this, I just want to…..!” This is an exciting phase, but it does not come without doing the grueling work of recovery before this.
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