Success in the world of eating disorder recovery looks like two things: 1. Unbelievably painful and 2. Infinitesimally small. Things such as eating a holiday meal with a large group of people discussing weight, diet, how good you look, etc. these are all successes but don’t look sparkly and shiny. Most of the time they look like a hole you fell into backwards. This episode talks about how to use those successes in your own journey to get more authentic about the coming year. Anonymous comments or questions you’d like me to address catch me at: SRO@ScarlettRameyOfficial.com FB: @Fierce Awareness IG: @RameyNutrition
view more