On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they offer up advice on dealing with people that have strongly differing views, and how to occupy downtime at work.
Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta
Sources:
https://wholesalenutsanddriedfruit.com/almond-mom/#:~:text=In%20it%2C%20Walker%20describes%20Almond,to%20her%20career%20and%20family.
https://www.theguardian.com/us-news/2016/jul/28/barack-obama-seven-almonds-every-night-new-york-times#:~:text=%E2%80%9CSo%2C%20Michelle%20%5BObama%5D,That's%20it.
https://www.bustle.com/p/these-shrill-moments-had-fans-praising-the-show-on-twitter-proving-we-need-more-plus-size-women-on-screen-16962988
https://jezebel.com/everything-i-fucked-up-while-trying-to-eat-like-gwyneth-1596037126
https://www.teenvogue.com/story/almond-mom-viral-on-tiktok-diet-culture
https://www.today.com/parents/moms/almond-mom-food-recovery-rcna53873
https://www.insider.com/almond-mom-explainer-gwyneth-paltrow-yolanda-hadid-eating-habits-2023-3#:~:text=Gwyneth%20Paltrow%20drew%20backl
https://www.cnbc.com/2017/01/23/there-are-more-male-ceos-in-advertising-than-female-pay-gap-exists.html
https://www.buzzfeednews.com/article/fjollaarifi/tiktok-almond-mom
https://www.goodmorningamerica.com/wellness/story/almond-mom-trend-tiktok-parenting-diet-culture-96706555
https://parade.com/health/what-is-an-almond-mom
https://www.parents.com/what-is-an-almond-mom-and-how-to-not-be-one-6822156
https://katiecouric.com/lifestyle/parenting/what-is-an-almond-mom/
https://www.glamour.com/story/growing-up-with-almond-mom
https://www.nbcnews.com/pop-culture/pop-culture-news/young-women-tiktok-want-generation-avoid-becoming-almond-moms-rcna54432
https://archive.nytimes.com/well.blogs.nytimes.com/2008/03/31/fat-bias-worse-for-women/
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