#122 Self Hypnosis and The Hypnobox with Bernhard Tewes

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Our guest in episode #122  is Bernhard Tewes, he  is a practicing hypnotherapist,and  founder of the HypnoBox – an app providing self-hypnosis sessions for mental and physical health issues. Today we will talk about his journey of becoming a hypnotherapist as well as his work in self-hypnosis. What we observed:

• He discovered hypnosis when he was trying to quit smoking
• What can happen when he and his client are in a trance
• What happens to the conscious mind when we enter hypnosis
• Some of his clients experienced past lives as well as in between lives  in his sessions
• It is very rare that people go into past lives if they actually don't believe in it
• How the hypno breathing method works
• The difference between using the hypno box and a live session for hypnosis
• Different methods of going into trance 
• The difference between meditation and hypnosis

For more info: www.bernhard-tewes.com

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