The Raw Food Health Empowerment Podcast
Health & Fitness
In this episode, we delve into the crucial topic of prioritizing self-care for nurses and the mindset shifts necessary to achieve it. Our guest, Deitra Dennis, a self-care coach for multi-passionate nurses, shares valuable insights and strategies. She emphasizes the importance of nurses asking for help and acquiring the resources they need to prioritize their own well-being.
In This Episode:
• The significance of self-care for nurses and its impact on patient care
• Understanding the challenges nurses face
• The mindset shifts needed to embrace self-care and overcome barriers
• Practical strategies for integrating self-care into a nurse's demanding schedule
• The role of routines, relaxation techniques, and effective sleep habits in self-care
To learn more about Deitra visit http://fullcirclehealthcoachingllc.com
Connect with Deitra on social media following:
Facebook - https://www.facebook.com/fullcirclehealthcoachingllc
YouTube: https://www.youtube.com/@fullcirclehealthcoachingllc
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// HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer
The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.
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