Melissa McAllister: Breaking Up with Junk Food for Renewed Health

In this solo episode, Melissa talks about how to make smarter decisions when it comes to your daily diet to feel your best. Temptation is everywhere, so she goes through ways you can adjust your mindset to pick foods that will serve you better.

 

Resources from this episode:

Sign Up To Work With Melissa Here  

Sign Up To Be A Guest On The Podcast! Here

Melissa’s Recommendations & Affiliations Here 

Get Melissa’s Recommended Oura Ring Here

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Find out more about Melissa Here

Get Access to the MADE Diet Course Here

Get The MADE Diet Ebook  Here

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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