Download - Episode 206: Resiliency: Bounce Back after you bomb!

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podcast – Science of Running

Sports:Running

Episode 206: Resiliency: Bounce Back after you bomb!

2023-05-22

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We’ve all been there. A tough race or competition that didn’t go well. How do you bounce back from failure? In this episode we provide the science and tools to get back on track after a rough race. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things…