Self Awareness

Pelumi and her guest, Tey Chaplin, discuss self-awareness, mental wellness, his forthcoming book, "Chaplin Fundamentals," and lots more. 

00:00 - Introduction 
04:21 - ‘How will you define self-awareness?’
22:10 - The inspiration behind  Tey Chaplin’s book on Self-awareness titled ‘Chaplin fundamentals’.
40:41 - ‘How do you stay grounded or present?’
56:18 - Tey Chaplin gives the listeners impactful words to apply to their individual lives 
57:35 - Sign out

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