EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

The 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is the truth behind them — most of them only yield temporary results. In this episode, Dr. Taz shares her top 2023 weight loss trends and why some of them actually do work. Find out which weight loss trend is right for you.

Today on Super Woman Wellness: 

• Different ways to lose weight
• The benefits of apple cider vinegar
• Effects of caffeine in weight loss
• The truth about weight loss medications
• Key ingredients and practices for losing weight effectively

 

This show is supported by:

• EastWest | Use code SWW30 to get 30% off at theeastwestway.com. 

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com 

This show is produced by Soulfire Productions