What I wish I knew at the beginning of my healing journey
Join me in this episode as I share the powerful lessons I wish I knew at the beginning of my healing journey, including the truth about defense mechanisms, the power of self-acceptance, and the importance of forgiving oneself and others. Defense mechanisms are so much more prevalent than you think... things that you think are inherently part of who you are, might just be wrong.
Tune in as I address my personal experiences and the insights I've gleaned. By sharing these invaluable discoveries, you can gain a better understanding of the challenges and potential benefits of embarking on such a journey. In the Broken to Brave podcast, I aim to offer guidance and advice to listeners who are at the start of their healing journey.
In this episode, you will be able to:
5-Day BRAVE-cation Healing Retreat:
www.brave-method.com/retreat-priority-list
______________________________________
[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
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