Chef Kat Humphus: The Recipe For Connection

Award winning Chef and entrepreneur Kat Humphus is on a mission to save the art of at-home cooking by making eating savory, healthy foods more simple.  The uncomfortable data is in: with the speed of modern life, men and women collectively are spending less time at the stove than ever before. Everyone knows that eating healthy trumps exercise, yet 6 out of 10 people in the country don't ever make time to cook food for themselves. When looking at the continuum of behavior change and the skill it ...