10WT Tips - The 2-Piece Puzzle of Success

Welcome back to the Best You Podcast! In this episode, I talk about the 2-piece puzzle of success, which consists of preparing yourself both practically and mentally for succeeding towards your goals. I discuss what goes into utilizing the 2-piece puzzle of success and I give a specific example from one of my clients that shows when and how it should be used. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.

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Build Healthy Habits That Will TRANSFORM Your Body and Your Life!

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